“Acid Alkaline Balance” by Barbara O’Neill

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The pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Lets find out why and how to keep your pH level within the safe level.

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54 comments

  • Helen Kornilova

    After I had gotten the knowledge about health from Barbara and her beautifully educated lectures, I began to feel much better. You don’t even have to learn biology in your school – just listen to her lectures.
    Thank you, Barbara

    • Nique RL

      Helen Kornilova The education system of our society especially in U.S. is obsolete. You will learn so much things outside the four walls of your classroom..you dont have to earn a degree in order for you to obtain such important knowledge such as this.

    • bahilleli

      > _research shows that cancer cells cannot live in an alkaline body as proven by Otto Warburg who won the Noble Peace prize for proving so. Do your own homework_
      That is *NOT WHAT WARBURG asserted LOL* and it’s *CERTAINLY NOT WHAT HE WON THE NOBEL FOR* ! (and you can check at the Nobel Prize site about that if you wish). Like most other woo/pseudoscience pushers you rely on *5th hand information from those who never read Warburg!*
      The notion that cancer cannot occur in alkaline or oxygenated areas is OBVIOUSLY FALSE; *does leukamia or any blood cancer ring a bell*? Human blood, for those of us with even 1 working kidney and whom exhale occasionally, is ALWAYS slightly alkaline and always oxygenated. How about colon, anal or other intestinal cancers? We know our intestines are alkaline as the pancreas releases alkaline buffers whenever food enters it as a highly acidic chyme from our stomach. Without these buffers, the acidic chyme would irritate & damage our intestinal lining… and cancer occurs there all the time… I can go on and name several more but hopefully you get the jist..

      Warburg won the Nobel Prize *for discovery of a respiratory enzyme, it had little to do with cancer*… As for the WARBURG AFFECT, it simply mentions that cancer cells make energy through a high rate of *Glycolysis followed by lactic acid FERMENTATION* (An anaerobic process), different from most healthy cells that use a low rate of glycolysis followed by OXIDATION of pyruvate in mitochondria, which is reliant on oxygen. This is why cancer can thrive even in areas of low oxygen, and why it can out compete healthy cells it has crowded out.

      Warburg thought that this change in cell metabolism was the origin of cancer but WE HAVE COME A VERY LONG WAY IN THE 70+ YEARS SINCE WARBURG! Today, we know with certainty that the Warburg affect is a symptom, not a cause of cancer! We also know that the Warburg affect isn’t present in all cancers, there’s a large % where it’s not seen.

      Finally, if you believe that the pH of your food has any bearing on your blood pH, your health (other than perhaps enamel health) or the nutritional value of your food I would urge you to review human blood pH homeostasis and the basics of pH as this is preposterous! In fact, ALMOST ALL FRUITS AND VEGGIES ARE ACIDIC! (like all proteins are acidic, and Omega 3 (DHA, EPA) are acidic, just like DNA/RNA are acids; just like ascorbic acid (vitamin C), folic acid (B9) and panthethoic acid (B5) are acids.

    • Pat Conner

      bahilleli “We know our intestines are alkaline as the pancreas releases alkaline buffers”

      What are these “alkaline buffers”? And where do they come from?

      bahilleli “ALMOST ALL FRUITS AND VEGGIES ARE ACIDIC!”

      Almost? Which ones are not?

    • bahilleli

      Your pancreatic juices contains a high volume of bicarbonate ions, which come from Plasma.

      Re: Fruits and veggies… I honestly cannot name a non acidic fruit or veggie… Frankly, I say “ALMOST ALL” to prevent ‘gotcha responses’, the type that will name some obscure, inedible appendages that’s technically a fruit and might be alkaline :)… Every lab food pH guide I’ve ever seen lists all fruits & veggies as acidic; and every fruit/veggie I’ve ever grown preferred acidic soil…

    • Hveragerthi

      Pat Conner: ” bahilleli “ALMOST ALL FRUITS AND VEGGIES ARE ACIDIC!”

      Almost? Which ones are not?”

      Does it really matter since no fruit or vegetable will alkalize the blood? In fact, ALL foods get metabolized in to acids.

  • serenadesea

    How does acid/alkaline compare to yin/yang?  Are acid foods yang and alkaline foods yin?

  • Jonathan McMenemy

    protein is a non issue on a whole food plant based diet, cooked or raw.

  • Wendy Atwood

    For You Young Mothers thinking about feeding your Baby’s almond milk ,First do some Research on LOCUST BEAN GUM !! IT”S BAD STUFF !! So Please Look Into It. Sorry Barbra , I do appreciate your video Thank you ! I have been on a vegetarian diet for about 26 years now and testify there is no need to murder an animal.We are much better of without the eating dead animals! look up Tape Worms that could be still living in dead pigs ,even if the pig had been frozen the tape worm can be still alive !!!!! they love to eat hole’s in your brain.Really !!! it’s true ,check it out for your self’s !!!And thanks again Barbara ,you are a great teacher .

    • Edvard Johansson

      Those who are using meat as a primary diet who aren’t specifically doing Atkins tend to eat a lot of vegetables too.

    • Edvard Johansson

      Mother’s pregnant and nursing shouldn’t be worrying about diet other than to ensure they’re getting ample measure of everything with a focus on vitamins, minerals, and probably fats. And they should gratify their cravings. as well.

    • sibeiho

      There was a time our ancestors were consuming each other literally. Would that be ridiculous?

  • Hveragerthi

    Barbara O’Neill has NO CLUE what she is talking about. or example claiming fungus needs acids to thrive and especially claiming cancer cannot live in an oxygen environment.

    If you take a look at Candida albicans for example it is acidity that keeps the Candida in its benign yeast form and controls the growth. Alkalinity from a lack of flora turns on the Candida growth gene and morphs the Candida in to its pathogenic fungal form.

    And cancer is highly dependent on oxygen for survival. So much that cancer cells have a higher affinity for oxygen than healthy cells:

    Reliance of cancer cells on oxygen:

    Oxygen Consumption Can Regulate the Growth of Tumors, a New Perspective on the
    Warburg Effect.  PLoS One 2009 Sep 15;4(9):e7033

    Choosing between glycolysis and oxidative phosphorylation: a tumor’s
    dilemma?  Biochim Biophys Acta 2011 Jun;1807(6):552-61

    Comparison of Metabolic Pathways between Cancer Cells and Stromal Cells in
    Colorectal Carcinomas: a Metabolic Survival Role for Tumor-Associated
    Stroma.  Cancer Res January 15, 2006 66;632

    Akt Stimulates Aerobic Glycolysis in Cancer Cells.  Cancer Res June
    1, 2004 64; 3892

    That cancer growth is inhibited by low oxygen levels an die in the absence of oxygen:

    Oxygen consumption can regulate the growth of tumors, a new perspective on the
    Warburg effect.   PLoS One 2009 Sep 15;4(9):e7033

    Anoxia is necessary for tumor cell toxicity caused by a low-oxygen
    environment.  Cancer Res 2005 Apr 15;65(8):3171-8  

    Relationship between oxygen and glucose consumption by transplanted tumors in
    vivo.  Cancer Res 1967 Jun;27(6):1041-52

    Death of cancer cells by lack of oxygen and angiogenesis stimulation to increase the growth rate of tumors by increasing oxygen levels to the tumor:

    Computational models of VEGF-associated angiogenic processes in cancer. 
    Math Med Biol 2012 Mar;29(1):85-94

    Blood Flow, Oxygen Consumption, and Tissue Oxygenation of Human Breast Cancer
    Xenografts in Nude Rats.  Cancer Res 47, 3496-3503, July 1,1987

    A Mathematical Model for the Diffusion of Tumour Angiogenesis Factor into the
    Surrounding Host.  Tissue Math Med Biol (1991) 8 (3): 191-220

    The History of Tumour Angiogenesis as a Therapeutic Target.  University of
    Toronto Medical Journal Vol 87, No 1 (2009)

     

    The higher affinity for oxygen by cancer cells than healthy cells:

    Utilization of Oxygen by Transplanted Tumors in Vivo.  Cancer Res
    1967;27:1020-1030

    Growth-related changes of oxygen consumption rates of tumor cells grown in vitro
    and in vivo.  J Cell Physiol 1989 Jan;138(1):183-91

    And her claim of cells reaching a pH of 5.5 is totally ludicrous. A cell does not live with a pH of 5.5. Furthermore, cancer cells have an ALKALINE internal pH higher than that of normal cells. A pH of 5.5 is far from alkaline. Cancer cells need this highly alkaline pH to not only survive but also to drive glycolysis within the cancer cells. When cancer cells are made acidic internally the cancer cells die.

    Research has also shown that when healthy cells are made excessively ALKALINE, the healthy cells morph in to cancer cells:

    Alkalinity driving cancer cell growth and malignant transformation:

    Role of the Intracellular pH in the Metabolic Switch Between Oxidative
    Phosphorylaiton and Aerobic Glycolysis-Relavance to Cancer.  Cancer
    2011;2(3):WMC001716

    Na+/H+ exchanger-dependent intracellular alkalinization is an early event in
    malignant transformation and plays an essential role in the development of
    subsequent transformation-associated phenotypes.  FASEBJ 2000 Nov;14(14):2185-97

    Tumorigenic 3T3 cells maintain an alkaline intracellular pH under physiological
    conditions.  Proc Natl Acad Sci USA 1990 October; 87(19): 7414–7418

    31P NMR analysis of intracellular pH of Swiss Mouse 3T3 cells: effects of
    extracellular Na+ and K+ and mitogenic stimulation.  J Membr Biol
    1986;94(1):55-64

    Extracellular Na+ and initiation of DNA synthesis: role of intracellular pH and
    K+.  J Cell Biol 1984 Mar;98(3):1082-9

    How cancer cells maintain their internal alkalinity and evidence that blockingthe proton pumps makes cancer cells acidic killing them:

    Vacuolar H(+)-ATPase in Cancer Cells: Structure and Function.  Atlas of
    Genetics and Cytogenetics in Oncology and Haematology  Sept. 2011

    Vacuolar H+-ATPase in human breast cancer cells with distinct metastatic
    potential: distribution and functional activity.  Am J Physiol Cell
    Physiol 286: C1443–C1452, 2004

    Targeting vacuolar H+-ATPases as a new strategy against cancer.  Cancer
    Res 2007 Nov 15;67(22):10627-30

    Vacuolar H(+)-ATPase signaling pathway in cancer.  Curr Protein Pept Sci
    2012 Mar;13(2):152-63

    That cancer cells secrete non-acidic lactate, not lactic acid:

    Tumor metabolism of lactate: the influence and therapeutic potential for MCT
    and CD147 regulation.  Future Oncol 2010 Jan;6(1):127-48

    Enzymes involved in L-lactate metabolism in humans.  Mitochondrion 2013
    Sep 9. pii: S1567-7249(13)00244-4

    Tumor metabolism: cancer cells give and take lactate.  J Clin Invest 
    2008 Dec;118(12):3835-7

    Mitochondrial fission induces glycolytic reprogramming in cancer-associated
    myofibroblasts, driving stromal lactate production, and early tumor
    growth.  Oncotarget  2012 Aug;3(8):798-810

     Barbara also has her “facts” about pH and tissue oxygenation completely BACKWARD!!!! It is well known in medicine and science that tissue oxygenation is acid dependent. This is because carbonic acid relaxes the blood vessels allowing proper circulation. Alkalinity decreases circulation by constricting blood vessels. In addition, the release of oxygen from hemoglobin is acid dependent. Acidosis actually leads to hyper-oxygenation while alkalosis leads to hypoxia and can lead to death from suffocation due to decreased oxygen delivery and spasm contractions of the lungs preventing respiration.

    And the claims of foods being alkalizing is also totally ridiculous. ALL foods get metabolized in to acids. In fact, if you ingest almonds she recommends the will be metabolized in to uric acid, carbonic acid and minor amounts of acetic and other acids that she just got done falsely claiming lead to yeast and fungus thriving.

    Just way to many errors in this video to address them all.

    • Mary Smithson

      So make your own youtube lecture. Or better yet, create your own health retreat.

    • Hveragerthi

      Mary Smithson: “So make your own youtube lecture. Or better yet, create your own health retreat.”

      I have taught classes on holistic medicine a number of times. But I teach things that are proven because unlike fools like you I have worked hard for decades to legitimize holistic medicine. When people like you and O’ Neill promote proven BS this only makes my job harder as people like you make holistic medicine look like a bunch of made up quackery!!!

    • Cal CM

      Good point.   He does have some youtube videos. I don’t know if you could call then lectures though, being that they are just a couple of minutes long, but you can check them out by clicking on his name/handle/whatever.  If you are going to comment though I will warn you, he is somewhat more restrictive with his videos than whoever posted videos like this one. If you post a reply under his videos, akin to what he just did to you, it will probably be censored.  As far as retreats, I get the impression that he thinks that those kinds of things might be for the fools who want to expend all of the time and effort it takes to do things like that, and work with real patients who are desperately searching for help, when everything you need to keep healthy can be found in the research of PubMed (or the comment section of youtube)

    • Hveragerthi

      Cal CM: “though I will warn you, he is somewhat more restrictive with his videos than whoever posted videos like this one. If you post a reply under his videos, akin to what he just did to you, it will probably be censored. ”

      There you go again with your lies to attack my reputation. The ONLY messages I have deleted have been off topic posts such as spam and personal attacks since they also have nothing to do with the topic. And I usually give people warnings first before banning them if they continue. If you read the comments there are still plenty of ON TOPIC posts up that disagree with me because I don’t delete posts or ban people simply because they write comments that disagree with me. So your constant lying is only hurting your own credibility!!!

      Cal CM: “As far as retreats, I get the impression that he thinks that those kinds of things might be for the fools who want to expend all of the time and effort it takes to do things like that”

      Based on what? I said NOTHING about retreats. So why are you making crap up again in a poor attempt to attack my character? This really shows people what a low life you truly are and again hurts your own credibility.

      Cal CM: “when everything you need to keep healthy can be found in the research of PubMed (or the comment section of youtube)”

      Never said or implied that either. So again you are just making crap up to attack my character since you cannot debate the actual topic. It is such as shame that people like you actually exist. People like you are simply looking for a fight and will say or do anything you need to in order to achieve that goal!!!!

    • Hveragerthi

      Cal CM: ” What kind of people is that James?”

      People who feel they have to constantly attack others just to make themselves feel better and make crap up that was never said just to argue like you have been doing.

      Cal CM: ” “The ONLY messages I have deleted have been off topic posts such as
      spam and personal attacks since they also have nothing to do with the
      topic.”

      That’s a lie and you know it. ”

      No it is not. So there you go making crap up as usual just to argue. As I said anyone can look at my videos and see plenty of comments I disagree with . I did not censor them because they were on topic and not personally attacking someone like you keep doing.

      Cal CM: “”So again you are just making crap up to attack my character since you cannot debate the actual topic.”

      Cannot debate the actual topic? ”

      Exactly!!!! And you keep proving my point. I AM NOT the topic but you have been on a personal attack rampage against me for the last several days.

      Cal CM: ” You are the one who attacked and ran away after I asked you to provide the same kind of proof of your claims that you demand of everyone else.”

      What are you blabbering about now?!!!! I have backed my claims when I was the original claimant and it was on topic. Sounds like you are just making up more crap to suit your needs.

      Cal CM: ” Now you wish that people like me didn’t even exist. Wow!”

      Of course. People like you who constantly make crap up just to argue and continually post personal attacks just to get their jollies are in my opinion mentally disturbed!!!

      Cal CM: “I don’t wish non-existence on you, but if your condescending aggressive haughty attitude would disappear from youtube, I wouldn’t complain.”

      The irony as you describe yourself perfectly!

      Cal CM: ” You stifle discussion.
      You stifle meaningful debate.
      You stifle anyone hearing about experiences that other people may have had with health issues or health care practitioners etc.”

      Still making crap up to fit your needs, which is stifling discussion and meaningful debate. Apparently someone disagrees with your beliefs and you go on an all out attack against them instead of debating the actual topic, which again is not me. Again you are a very mentally disturbed individual!!!!

  • Floridahank Hudson

    Very good explanation on understanding our acid/alkaline makeup and how to look at different foods.

  • SARMspiggy Robert

    ok so which is it reverse osmosis or alkaline water cause we all know city water is yucky

    • Hveragerthi

      Neither will affect your pH.

      And there different forms of alkaline water. There is naturally alkaline from naturally occurring carbonates. And there is ionized alkaline water made alkaline by dangerous caustic, radical and disease forming mineral (metal) hydroxides.

    • Cal CM

      You’re trying to pass off your opinions as fact.Please list the studies that prove that the water you ingest can not affect your pH. .

    • Hveragerthi

      Cal CM: “You’re trying to pass off your opinions as fact.Please list the studies that prove that the water you ingest can not affect your pH.”

      The only pH it can affect is your stomach pH. But when talking about alkalizing for health this refers to blood pH. And no, it will not affect blood pH. Pick up any human physiology book and learn how pH is really regulated in the body as well as how the digestive system works and it will become perfectly clear why not!!!

  • garfield y

    180 litres of blood filtered each day.

  • muhammad zaffar

    great i love u

  • S Pol

    I am a biologist in Europe. The modern hard working men is different that our paleo ancestor who usually starved.Why don’t we get real. This cooking is time time consuming.Since childhood I know that caffeine was bad for pancreas. Nuts must never be eaten dried or roasted. Most nuts contain molds and are sprayed with sulfur, toxic. Some herbs in excess are strong alkaloids toxic for the liver. Spinach dark leafy vegetable but contains alot of oxalic acid. I love you talk. Why not visit Sefora and get some makeup ???

  • S Pol

    Patatos love patatos, why not removing the substance from the patetos that causes the arthratis ????That is a new biotech.

  • Raymond Bellanger

    Could be true but baking soda does cure cancer has worked!

    • Hveragerthi

      When injected directly in to a tumor it will kill both healthy cells and cancer cells from a strong osmotic shift on the cells. Ingesting baking soda is completely different as the baking soda is neutralized by the stomach acid in to sodium chloride salt and carbonic acid and thus does not even make it past the stomach.

    • Raymond Bellanger

      you are looking at healthy people at what baking soda does, a cancer patient has a body very acidy and the baking soda will help netralize some of it and if taken often and regular will change the ph of the body to lower acidity thus will make cancer unable to keep growing, and if all sugars are stopped going into the body the cancer will starve !!!

    • Hveragerthi

      Raymond Bellanger: “you are looking at healthy people at what baking soda does”

      Hmm. I was discussing the effects in people with cancer. So you consider people with cancer “healthy”?

      Raymond Bellanger: ” a cancer patient has a body very acidy and the baking soda will help netralize some of it and if taken often and regular will change the ph of the body to lower acidity thus will make cancer unable to keep growing,”

      ROTFLMAO!!!! What a complete load of crap!!!!!

      Again, the baking soda does not even survive the stomach acid. The reaction with stomach acid forms sodium chloride salt and carbonic acid. The ONLY way ingesting baking soda can alter the blood pH is if an excess of sodium chloride is formed, in which hyperchloremic ACIDosis can occur.

      Secondly, cancer cells arise in alkalinity all the time and have an internal alkaline pH that allows the cancer cells to survive and drives cancer cell glycolysis. Research has also shown that excess alkalinity morphs healthy cells in to cancer cells. When the proton pumps of cancer cells are blocked the cells become acidic killing them.

      Alkalinity driving cancer cell growth and malignant transformation:

      Role of the Intracellular pH in the Metabolic Switch Between Oxidative
      Phosphorylaiton and Aerobic Glycolysis-Relavance to Cancer.  Cancer
      2011;2(3):WMC001716

      Na+/H+ exchanger-dependent intracellular alkalinization is an early event in malignant
      transformation and plays an essential role in the development of subsequent
      transformation-associated phenotypes.  FASEBJ 2000 Nov;14(14):2185-97

      Tumorigenic 3T3 cells maintain an alkaline intracellular pH under physiological
      conditions.  Proc Natl Acad Sci USA 1990 October; 87(19): 7414–7418

      31P NMR analysis of intracellular pH of Swiss Mouse 3T3 cells: effects of
      extracellular Na+ and K+ and mitogenic stimulation.  J Membr Biol
      1986;94(1):55-64

      Extracellular Na+ and initiation of DNA synthesis: role of intracellular pH and
      K+.  J Cell Biol 1984 Mar;98(3):1082-9

      How cancer cells maintain their internal alkalinity and evidence that blocking the proton pumps makes cancer cells acidic killing them:

      Vacuolar H(+)-ATPase in Cancer Cells: Structure and Function.  Atlas of
      Genetics and Cytogenetics in Oncology and Haematology  Sept. 2011

      Vacuolar H+-ATPase in human breast cancer cells with distinct metastatic
      potential: distribution and functional activity.  Am J Physiol Cell Physiol
      286: C1443–C1452, 2004

      Targeting vacuolar H+-ATPases as a new strategy against cancer.  Cancer Res
      2007 Nov 15;67(22):10627-30

      Vacuolar H(+)-ATPase signaling pathway in cancer.  Curr Protein Pept Sci
      2012 Mar;13(2):152-63

      People keep confusing the acidity that occurs with the LATER stages of growth with meaning the cancer cells are acidic. This localized acidity around the outside of the cancer cells occurs in the later stages of growth as the rapid export of hydrogen ions (protons) by the cancer cells to maintain their alkalinity exceeds the removal rate.

      Raymond Bellanger: “and if all sugars are stopped going into the body the cancer will starve !!!”

      Several flaws with that hypothesis.

      First of all healthy cells and cancer cells both use the same multiple fuel sources, with glucose and fructose only being a few. The others are ketones, fatty acids, lactate and some amino acids.

      Therefore, even if cells only used sugar as fuel sources the healthy cells would also starve if there was some way to block sugar fro being absorbed or produced in the body.

      So finally as I pointed out the body also produces sugar from multiple sources in a process called gluconeogenesis. Therefore, even if it were possible to eliminate all sugar from the diet it would not make a difference as the body would simply produce its own glucose.

    • Cal CM

      Is this really the “evidence” that you have used to base your conclusions on?
      No wonder you are so far off.

      None of these studies prove anything that you are claiming. In fact, they don’t even CLAIM to prove anything!

      These are studies that hypothesize, and suggest, and propose. None of them are proof, OR EVEN CLAIM TO BE PROOF.

      And some of them even contradict what you have been claiming. Like this one that starts with “Tumor cells thrive in a hypoxic microenvironment with an acidic extracellular pH.”

      Studies done with cells of swiss mice in a petri dish or a test tube should not be used to come to any conclusions. Especially when you are using them to tell people how to deal, or not deal, with chronic diseases like cancer.

      If studies like these (some decades old) had turned out to be true, then proton pump inhibitors would have been the cure for cancer.
      Maybe I missed it, but I don’t think that happened yet, did it?

      Raymond Bellanger is much closer to the truth than you are.
      Stop it!

  • Eynar K

    13:17 one drop of what?

  • Ed Thoreum

    moral of story- get all sugar out of your diet!!!

    • Hveragerthi

      Ed Thoreum: “simple sugar from bread,candy, muffins,potators, that raises glycemic index!!!”

      The glucose in beef is a simple sugar.

    • Ed Thoreum

      depends on diet of cow, grass fed better than corn, all I eat is cabbage ,walnut ,onion,,,can not afford cakes, nor beef!

    • Hveragerthi

      Ed Thoreum: “depends on diet of cow”

      That is complete nonsense!!! What do you think feeds the cells on any cow? GLUCOSE!!!! Glucose is a simple sugar. And when the animal is killed the unused glucose is still in the tissues. So it makes NO difference of whether the cow is grass or grain fed.

    • Cal CM

      I get your point Ed. Getting excess sugar out of your diet can be a great step in obtaining or sustaining good health. Anyone who implies that eating candy is no different than eating meat where sugar is concerned is just trying to start an argument.  Hope you’re doing well

    • Hveragerthi

      Cal CM: “I get your point Ed. Getting excess sugar out of your diet can be a great step in obtaining or sustaining good health. Anyone who implies that eating candy is no different than eating meat where sugar is concerned is just trying to start an argument.”

      ROTFLMAO!!!! People who twist what was said like you are doing are just trying to start an argument. My point was simply that it is virtually impossible to get sugar out of the diet since even meats contain sugar.

      But you posted 6 posts against me just last night showing you just want to argue because you are so upset that you keep making a fool out of yourself and I keep pointing it out.

  • Carlos Torres

    Everything is light.. Acid is low vibration light which is reds and yellows.. Neutral light aka green light. Higher Alkaline has faster vibration light which is your blues, purples. Also we aS Hu- (light) man were created to eat fruits and veggies not MEAT.

  • Carlos Torres

    Also talk about hybrid and non hybrids. Talk about fasting and what happens to your ph in that state. Talk about how we need to eat fruits and veggies with seeds..

  • Annmarie Cardenas

    Barbara O’Neill is an excellent health teacher with years of experience and research. Do not pay any attention to Hveragerthi or SayNotoGrens, they go to all the health videos and try to use their verbosity and prejudiced opinions to discredit anyone who disagrees with them. Especially Hveragerthi operates from his massive ego. He does not see any corelation with diet and health, or drinking quality water. He does have a talent for going on and on and on with his comments. That is nothing but pomposity. His use of name calling and putting down others tells of his character. Watch and see how he with attack me for this post. I don’t care. The Truth, given with humility and calm confidence of Barbara O’Neill says volumes about her character and knowledge on this subject.

  • Nique RL

    more power ms. barbara! kudos.

  • cj grant

    Mrs. O’Neil, thank you so much for this video and all your other videos which are so informative. I have learned so much from you. I would love to visit your health center, but I am somewhat reluctant as I am very afraid of creepy crawly things. Here in the states, (I live in NY) we are told that you guys have some of the most dangerous reptiles in the world. The picture of the snake on the wall caught my eyes and I wonder if that is posted as a warning. I visited a healing village once in Central America and came back home worse than when I arrived there. The village was very beautiful but ghecko’s were all over the place, room and all, so I returned home to NY, two week sooner than anticipated, very paranoid and in bad shape, afraid to open my suitcase, was hallucinating and my nerves were shot. Good thing I came back sooner than expected because I could not return to work right away. So that is the reason for my concern of reptiles. Please advise. Thank you.

  • Raymond Bellanger

    this is a fake news site, don’t lesson to them they are Here to push Chemo and radiation on all cancer patients as normal, they are just killing people ever day !!!!

    • Hveragerthi

      Raymond Bellanger: “Also ever hear of the book: The One Minute cure !!!”

      ROTFLMAO!!! No. I do not get in to science fiction. If you were able to destroy a large tumor in one minute do you know what would happen to the person? They would die from tumor lysis syndrome. Again you really need to start researching credible sources of information!!!!!

    • Hveragerthi

      I think based on proven facts. And you?!!!

    • Raymond Bellanger

      these are proven and better than Kemo and radion, they have saves many opeople, you can say what you want , won’t change a thing!!

    • Hveragerthi

      Raymond Bellanger: “these are proven and better than Kemo and radion”

      ROTFLMAO!!! Proven?!!! OK, shows us the proof. Not some site making unproven claims but actual proof that you can alter your pH and this will stop cancer. Good luck because those claims are complete BS!!!

    • Raymond Bellanger

      Not BS why do keep insisting, you know it all, these cures have been known since the 1930’s or longer, Alkaline diet must work on most common cancers, has been proven many times!!!

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